Rocky, CSCS, NSCA-CPT is a Certified Strength & Conditioning Specialist, an NSCA-Certified Personal Trainer, Corrective Exercise Specialist, Certified Applied Functional Science, TPI-Certified Golf Fitness Instructor, and a USA Weightlifting Coach. He received his bachelor’s degree from the University of Massachusetts at Amherst.
Rocky is an accomplished and avid surfer, and well known as a regular on KSCO with his Surf and Ski report three mornings a week since 2002, and on KPIG FM every weekday morning since 2013. Rocky has written three books on sports conditioning: Fit to Surf, Fit to Paddle, and Fit to Ski & Snowboard. He has also written numerous articles for fitness magazines and has been the co-host of the Fathers Are Forever radio program, and the co-host of the Hour Local Sports on Wednesday nights on KSCO. Rocky is a seven-time award winner of Santa Cruz’s “Best Personal Trainer” award. Rocky lives with his wife and two children in Aptos, California. For more about Rocky, go to Rocky’s Story.