Posture Realignment

A re-educational program can be personally designed to address the postural distortions, muscular imbalances, and joint dysfunctions that end in acute and chronic pain. This tyhpe of exercise program retrains the central nervous system to send the proper messages to the muscles in your body so it functions at a higher level. In so doing, it can diminish or even eliminate painful symptoms.

  • COVID-19 Update

    For more info, please read our COVID FAQs.

    In response to the Shelter in Place order for Santa Cruz County, RFC is committed to:

  • keeping business as usual via online training for all clients
  • closing the studio to the public
  • keeping our trainers fully employed
  • keeping you up-to-date with email content as needed
  • Thank you for your continued commitment to RFC!