Rocky has written three books on sports conditioning: “Fit to Surf: The Surfer’s Guide to Strength & Conditioning”, “Fit to Paddle: The Paddler’s Guide to Strength & Conditioning”, and “Fit to Ski & Snowboard: The Skier’s and Boarder’s Guide to Strength & Conditioning” (McGraw-Hill, Inc.).
Rocky has appeared or has been featured in the following media sources/publications:
|Backpacker Magazine||Oxygen Magazine|
|Eastern Surf Magazine||San Jose Mercury News|
|Girls Surf Magazine||Santa Cruz Sentinel|
|Longboard Magazine||Shape Magazine|
|Muscle & Fitness||Surfer Magazine|
|On Fitness Magazine||Transworld Surf Magazine|