Rocky’s Press

Rocky has written three books on sports conditioning:   "Fit to Surf: The Surfer's Guide to Strength & Conditioning", "Fit to Paddle: The Paddler's Guide to Strength & Conditioning", and "Fit to Ski & Snowboard: The Skier's and Boarder's Guide to Strength & Conditioning" (McGraw-Hill, Inc.).

Rocky has appeared or has been featured in the following media sources/publications: