Group Exercise
Group exercise at Rocky’s Fitness Center is a unique experience. What sets our classes apart is that we’re able to accommodate a wide range of clients – of all ages, abilities and fitness levels – in the same group exercise class and still meet each individual client’s specific goals and needs.
Personal Training
Rocky’s has a staff of personal trainers that hold top certifications. Our philosophy is that every person is different; however they all have certain commonalities. We train the bodies to move better.
Sports Conditioning
Rocky’s has a team of professionals that makes athletes better, to get them to their peak performance level. We are strength and conditioning specialists that train and condition athletes, regardless of the sport, in a way that allows their bodies to react quicker, be more flexible, more powerful,